Ubushakashatsi bwinshi mu by’ubuzima bugaragaza ko Gusomana bigira uruhare runini mu mikorere y’ubwonko n’imibereho rusange y’umuntu. Ifoto iri kwifashishwa muri iyi nkuru igaragaza uko kurya bigira ingaruka nziza ku bwonko, bigatuma harekurwa imisemburo y’ingenzi ifasha umuntu kumva ameze neza haba mu mubiri no mu mitekerereze. Mu misemburo igira uruhare rukomeye harimo dopamine, oxytocin na serotonin,…
None kuwa 21 mutarama 2026 ikipe ya Al Merrikh SC yakiriye ikipe ya Rayon Sports Mumumukino w’umunsi wa 17 wa shampiyona, n’umukino watangiye isaa 15;00 za kigali ubera Kuri stade ya kigali pele Numukino waranzwe nimbaraga nyinshi ndetse n’ishyaka kumpande zombi yaba Ikipe ya Rayon sports na Al Merrikh SC Mugice cya mbere cyarangiye Rayo…
Ishyirahamwe ry’umupira w’amaguru ku Isi, FIFA, ryatangaje ivugururwa ry’ibihano byo ku isoko ry’igura n’igurisha (transfer ban), aho amakipe menshi yo ku mugabane wa Afurika yabujijwe kwandikisha abakinnyi bashya kubera amakimbirane ajyanye n’imyenda itarishyuwe. Nk’uko bigaragara ku makuru yashyizwe hanze, aya makipe ari mu bihano kubera kutuzuza inshingano zo kwishyura amafaranga arebana n’abakinnyi cyangwa abandi bafatanyabikorwa…
Hari ku wa Gatandatu tariki ya 10 Mutarama 2026, ku munsi usanzwe nk’indi minsi yose, aho benshi mu basenga bari bavuye mu Isabato, saa 18:30 nibwo umusifuzi yahushye mu ifirimbi atangiza umukino wa Super Cup 2025/2026 wahuje amakipe abiri akomeye mu Rwanda, APR FC na Rayon Sports Uyu mukino wabereye kuri Sitade Amahoro, wari witabiriwe…
none taliki 9 mutarama Umuyobozi wa ferwafa amuritse kumugaragaro rwanda women’s super league aho avuze kuri super cup izajya ihuza abagore ndetse no guteza imbere umupira wabagore, ikindi nuko avuze kuri supe cup izaba ejo kuwa 10 mutarama aho avuze ko tuzakira icyamamare kw’isi kurukuta rwa you tube mugihe hazaba hari gukurikirana hagati mumukino Ikindi…
Umuhanzi umaze kubaka izina rikomeye mu mitima y’Abanyarwanda ndetse no hanze y’u Rwanda, uzwiho impano yo kuririmba, kwandika no gutunganya ibihangano, Itahiwacu Bruce wamamaye nka Bruce Melodie, akomeje kwigaragaza nk’umuhanzi udasanzwe mu muziki nyarwanda. Uretse impano yo kuririmba, benshi banemeza ko afite n’ubuhanga bwo kuganira neza no gutera urwenya, bikamwongerera igikundiro mu bafana Ibi byose…
Ikipe ya Rayon sport yakoze imyiteguro ikomeye yitegura gukina Super Cup 2025 kandi irangwa n’imbaraga nyinshi, aho abakinnyi bari kugaragaza ubushake bukomeye n’ishyaka ridasanzwe ryo kwitwara neza. Iyi myitozo iri kubera ku muvuduko wo hejuru (full-gas preparation), igaragaza ko iyi kipe ishaka kugera ku mukino ikiri ku rwego rwo hejuru mu mitegurire. Mu myitozo iheruka,…
Ikipe ya Kiyovu Sports Club yagaragaje urwego rwayo rwo hejuru mu mukino wayihuje na Gicumbi FC iyiha isomo iyinyagira iyirusha , iyitsinda ibitego 4-1 mu mukino waranzwe no kugenzura umukino, umuvuduko n’ubusatirizi bukomeye kuri kiyovu sc. Ku munota wa 15, Mutunzi Darcy yafunguye amazamu ya Kiyovu SC, atangiza urugendo rwo gutsinda kw’iyi kipe, mbere y’uko…
Ikipe ya Arsenal irimo kunyura mu mwaka udasanzwe, yerekanye urwego rwo hejuru mu mikino itandukanye yo mu Bwongereza n’i Burayi. Mu mikino imaze gukina, yatsinze 24, inganya 3, itsindwa 2 gusa, ibintu bigaragaza ikipe ifite icyerekezo,ndetse benshi badahwema kuvuga ko iri gutanga amarenga ko igikombe ari icyayo. Uyu mwaka watangiye Arsenal itanga ubutumwa bukomeye, itsinda…
Mu ijoro ryo ku wa 29 Ukuboza 2025, ni bwo umuhanzi w’icyamamare mu njyana ya Bongo Flava, uvuka muri Tanzania, Ali Saleh Kiba wamamaye ku rwego mpuzamahanga nka Alikiba, yageze mu Rwanda anyuze ku Kibuga Mpuzamahanga cy’Indege cya Kigali (Kanombe) ahagana saa 8:30 z’ijoro. Uyu muhanzi wubatse izina rikomeye mu muziki wa Afurika yaje mu…
